In-Home Personal Training in Manhattan
The personal trainer who comes to you — private sessions in your home or building gym, building endurance, strength, mobility, and flexibility with trainers vetted so only one in ten makes the team.
5.0★ across 46 verified reviews ·Start within 24 hours ·100% first-session guarantee
The math of training at home.
Premium training, without the gym.
| Type A Training | Equinox + Trainer | Barry’s / SoulCycle | |
|---|---|---|---|
| Cost per session | $105–$160 45-min $105–$125 · 60-min $140–$160 | $150–$250 + membership | $38–$60 (group only) |
| Training style | 100% personalized 1-on-1 | Semi-personalized | Group classes only |
| Location | Your home / office / park | You commute to the gym | You commute to the studio |
| Time saved | 100+ hours / year | 30–90 min commute / session | 20–60 min commute / session |
| Scheduling | 5 AM–11 PM, 7 days | Limited to gym hours | Fixed class times |
Premium personalized training, 30–50% less than Equinox — without leaving home.
Only 1 in 10 trainers we screen makes the team.
$2M insured
General + professional liability and workers’ comp. COIs issued for co-op and condo boards.
7-step vetting
Certification, 50-state background check, references, and a personal interview with Nathaniel.
NCCA-accredited
NASM · ACE · NSCA · ACSM · ISSA. No weekend certifications.
CPR / AED certified
AHA or Red Cross, renewed every two years.
“After 23 years, I still review every trainer application myself. The credential matters less than the person — our clients deserve someone exceptional, and that’s exactly the bar we hold.”
Nathaniel W. OliverFounder, since 2002
Training built around you.
Eight ways to train — every one private, in your home, on your schedule.
In-Home Personal Training
A certified trainer comes to you, fully equipped for a private session.
/ 02Personal Training for Women
Strength and confidence, coached with care through every life stage.
/ 03Senior Fitness & Fall Prevention
Balance, mobility, and strength to keep you independent and safe.
/ 04Couples Training
Train together — accountability that doubles your results.
/ 05Pre & Post-Natal
Safe, expert programming for every trimester and recovery.
/ 06Corrective Exercise
Resolve imbalances and old injuries with precise movement work.
/ 07Assisted Stretching
Hands-on flexibility work to restore range and ease tension.
/ 08Corporate Wellness
On-site training that keeps high-performing teams at their best.
Why training at home works.
Convenience
No commute, no parking, no waiting for equipment. Your trainer arrives fully equipped — you reclaim 100+ hours a year.
Privacy
No audience, no mirrors-and-crowds gym floor. Train in the comfort and discretion of your own space, on your terms.
Accountability
The trainer shows up at your door — no excuses, no skipped sessions. The hardest part of any program is already handled.
“My trainer from Type A Training has been coming to our gym at 15 Central Park West for over three years — always professional and punctual.”Resident · 15 Central Park West
“Discreet, reliable, and incredibly effective — perfect for our private gym setup in our apartment.”Resident · The Apthorp
Quietly remarkable results.
Real words from real clients across Yelp and Google.
“He worked around my knee injury and my hormonal, menopausal challenges at 50. In one year I went from a size 16 to a loose size 2.”
“I’m in my 40s and I feel strong and good about my body for the first time.”
“Sigal has changed my body. I have muscles — who knew?”
Training, arranged in three steps.
Tell us your goals
A quick questionnaire about your goals, schedule, and any injuries or concerns.
Get matched
We hand-pick the right trainer for you and reply within one to two hours.
Start training
Your first session happens at home, within 24 hours — fully guaranteed.
Begin without a commitment.
Start with a short package — no long-term contracts, no 30-session packs.
45-Minute Starter
- —Full-body assessment + personalized plan
- —In-home, fully equipped
- —Expires within 14 days
- —100% first-session guarantee
60-Minute Starter
- —A full hour each session
- —In-home, fully equipped
- —100% first-session guarantee
Platinum
- —12 sessions at the best per-session rate
- —Priority scheduling
- —Full-body assessment + personalized plan
- —100% first-session guarantee
Couples from $99 · See all pricing →
Everything you need, answered.
How fast can I start?+
Do I need any equipment?+
Are trainers certified, insured, and background-checked?+
Do you offer female trainers?+
How much does it cost?+
Do you offer couples training?+
Which neighborhoods do you serve?+
Your first session is fully guaranteed.
Tell us your goals and we’ll match you to a vetted trainer — at your home, on your schedule.