Service Areas · Manhattan & Brooklyn

In-home training, right in your neighborhood.

No commute, no crowded gym — a certified Type A trainer comes to your apartment or building. Here’s where we work.

Book a free consultation

Serving Manhattan & Brooklyn since 2002

We’ve trained clients in their homes across the city for over two decades. Find your neighborhood below — and if you don’t see it, reach out anyway; we likely cover it.

Where we train most

Upper West Side

Boxing, HIIT, and strength in your UWS apartment — steps from Central and Riverside Parks.

Upper West Side training →

Upper East Side

Private in-home training across the UES, from 59th to 96th — no gym, no travel, no fees.

Upper East Side training →

Hell’s Kitchen

Headquartered in Hell’s Kitchen — your trainer is right around the corner and at your door.

Hell’s Kitchen training →

Brooklyn Heights & Park Slope

In-home training from brownstone to high-rise across Brooklyn Heights and Park Slope.

Brooklyn Heights training →

Williamsburg & Greenpoint

Skip the L train — a certified trainer comes to your Williamsburg or Greenpoint apartment.

Williamsburg training →

SoHo

Personal training in your SoHo loft — open floors and cast-iron ceilings make an ideal private studio.

SoHo training →
More neighborhoods we serve

Don’t see your neighborhood?

We cover most of Manhattan and Brooklyn. Tell us where you are and we’ll get you started.

Book a free consultation